Class Schedule

Fall/ Early Winter @ The Nest

The Nest will be closed: December 24th December 25th

The Nest will be closed on the following dates, “cause afterall, we’ve got to find the balance!”   

All major holidays Easter, Memorial Day, 4th of July, Labor Day, Thanksgiving, and Christmas Eve and Christmas Day   

Monday

Monday evening class will be on hold

Tuesday

*9-10 a Namaste Fit

*10:30-11:45a Slow Flo

Wednesday

6:45-8pm Gentle Yoga and Restore

Thursday

*9-10 am Namaste Fit

*10:30-11:45am Gentle Yoga and Restore

Friday

9:15-10:30 am Hatha Yoga Basics

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